Friday, July 20, 2018 – Our Physical Body Needs Healing

Jesus Disciples Picking Grain on the SabbathAs human beings God created us with basic human needs; needs for shelter, clothing and food. Of course, why he created us so is beyond our comprehension. Yet we know, as he provides for the birds of the sky he will provide at even greater measure for us, his beloved children. It is important to appreciate the fact that when we address our physical needs we can more freely serve him and allow him to work through us. After all, our body is not our own – it has been purchased at a cost.

How can we give and serve others if we do not take the time to nourish ourselves both physically and spiritually? Jesus was fully aware of both the physical and spiritual needs his disciples held when they picked the heads of the grains of wheat. These men were giving to others, serving others and they were physically hungry. Their physical bodies needed nourishment. How beautiful that Jesus allowed them to partake in the meal of grain this day and then later give of his body in a wafer of grain to all.

When the Pharisees witnessed this behavior they stated it was unlawful for the disciples to pluck of the wheat on the sabbath. Jesus, proclaiming that the sabbath was made for man and not man for the sabbath, called them to witness to God’s truth everyday – every day is a holy day and every day we are called to serve others and attend to our physical needs. Jesus then beautifully shared with all the story of David and his companions when they were hungry and in need of bread. David, ensuring his companions would not go hungry gave them holy bread set aside for the offering, bread for the priest alone to consume. Today, we, priest, religious and laity alike are all invited to consume the holiest of all bread in the Eucharist. My, how things have changed since Jesus arrived on the scene!

Yes, just as the disciples had physical hunger, we too have physical hunger that needs to be met in a very real and physical sense. However, how do we often meet this need today in our fast paced world?  Are we consuming food that will support life of the physical body so the spirit can move through us fully? Are we consuming real food that will nourish the temple we call our body, the one that has been purchased by the sacrifice of Jesus Christ? Or, are we eating mindlessly, allowing “non-food” entry into the body.  Are we consuming food that God provided, or are we consuming non-food that no longer resembles God’s creation.

As a Naturopath, much of my work surrounds addressing the physical needs of my patients – their need for real, life-giving food. I continue to witness the fact that many (most) of God’s children are physically sick to some degree or another. Our bodies are ill and often the root cause is, in large part, an absence of good, solid nutrition. One of my favorite statements I like to share with my patients is this: “Eat food that remembers where it came from, the apple knew the tree, the fish knew the stream; however, the donut cannot remember it’s beginnings.” Oh, how many potlucks I have attended in my Catholic and Christian circles where there was a marked absence of life-giving food. It breaks my heart to witness this. I know we Catholic Christians can do much greater work for our Lord when our physical bodies are strong.

While we Catholic’s are blessed beyond measure to participate in the most holy of all foods – the Eucharist, I am calling us to a heightened honoring of the beautiful temple we have been given. Today our physical body needs healing – just look around and you will see the brokeness. As the disciples needed physical nourishment all those years ago, so do we. We too are called to be disciples for Christ and we need to be physically strong for the battles that lie ahead.

Jesus – I love you!

About the Author

Carolyn Berghuis MS, ND, CTN is a best-selling author, inspirational speaker, traditional naturopath, and free-lance Catholic writer. Carolyn is currently pursuing an MA in Pastoral Theology at Saint Meinrad Seminary and School of Theology. Carolyn also holds a BS in Mathematics, a MS in Holistic Nutrition and a doctoral degree in Naturopathy. www.CarolynBerghuis.com

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15 Comments

  1. Thank you so much for this wonderful reminder Carolyn that we to be mid ful of our bodies and watchful of what should as servants of God! Praying that you will continue to share the goodness of the Lord!

  2. Dear Catholic Moment Community please pray for Zofia who is suffering from pancreatic cancer and Julia suffering from depression. Please Lord help them and heal them

  3. Pray that all who care for sick family members and friends, that they will be filled with patience and strengthened by the Holy Spirit.

  4. Great reflection and advise given the state of many of our bodies. Poor choices in what we consume in our bodies and minds leads us astray. Thanks for the good words to encourage healthy habits so we can give it all back to God. Have a health filled day!

  5. Great ‘food’ for thought and deed alike!! A very touching reminder of the little things that go into making us better and holier. God bless you Carolyn!!

  6. Thank you Carolyn.
    Last week’s comments frequently mentioned guilt. May I gently suggest confession? I avoided it for a long time (because I’d say “I’m sorry” to God in my prayers). Although I always knew I was forgiven there is a special type of cleansing that the Lord gives as you go to Him through confession.
    Cletus, it seems to me that if your daughter loved God then she still hears His call and will return to Him. Btw how are your brother and sister doing? Anonymous who is pregnant (due Feb 20thish?)… my sister said black olives helped her taste buds during pregnancy (worth a try??).
    Continued prayers for Nigeria, for those struggling with depression, addictions, and suicidal thoughts, for our marriages, our children, the children we pray are conceived and born healthy, our own personal requests, and the strength (and especially for me… the humility) to lean on the Lord instead of ourselves.

  7. Thank you Lord for everything, for listening to my request, complains, my hopes – for being with me always amen

  8. Thank you so much Carolyn for the comparison of Jesus time on earth with the disciples , and our walk in faith and ministry . I am totally on board with we are what we nourish our bodies with . It took me many years and some health issues to realize it the latest being arthritis . The scripture speaking of the birds of the air and His children sure helps put in perspective Agape love .I just turned 65 and have read scripture for many years it seems that me personally learn something different from verses that I thought I had down pat . Another reason that I am so glad I discovered A Catholic Moment about 2 years ago . It truly is a blessing to see what the authors understanding of the daily mass readings and how to apply it in our daily walk . I ask the prayer community to pray for a lady that is having a multitude of health issues . She is questioning the Lords presence in her present state.

  9. Thanks Carolyn for your reflection. It is good to realize that what we eat makes us better people in the service of God and that we should eat that food which remembers its source on a first hand and not processed foods. Keep it up
    God bless you Carolyn and your family too

  10. Thank you for your reflections especially how god wants to heal us. Please pray that he heals my ears from hearing my heart beat. It is very distracting and creates anxiety.

  11. thank you carolyn for you words in today’s gospel. it brings hope to all of us. pray that God continue to us all of you to direct us to christ who hope and faith. Amen

  12. Carolyn, ypu forgot to mention the invitation to prayer via GLFC. However, I see many people have not forgotten what day of the week it is here on A Catholic Moment.

    Prayers for the Lord’s intervention and assistance in all our needs, spoken and unspoken, known and unknown.

  13. Writing back to J…thank you for the black olive idea! My problem is not son much the pregnancy but that something went wrong during my tonsillectomy last year and now my taste is all messed up. I’m praying for God to heal me :). Baby is due Feb 17th!!! Thank you so much for remembering to pray for those with suicidal thoughts. My brother is doing so much better after getting help. Praying for yours. Thanks for the note!
    You are ALL in my prayers, GLFC.

  14. Your blog’s authenticity shines through in every word you write. I can feel the genuine passion you have for your subjects, and it resonates deeply with me as a reader.

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